{"id":944,"date":"2016-10-17T07:58:18","date_gmt":"2016-10-17T06:58:18","guid":{"rendered":"https:\/\/acb-athletisme.fr\/?p=944"},"modified":"2016-10-17T08:01:12","modified_gmt":"2016-10-17T07:01:12","slug":"trail-fonds-de-cayenne","status":"publish","type":"post","link":"https:\/\/acb-athletisme.fr\/?p=944","title":{"rendered":"Trail des Fonds de Cayenne"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"color: #0000ff;\"><strong>Trail des Fonds de Cayenne<\/strong><\/span>, dimanche 18 septembre 2016, d\u00e9part de Bouafle (Yvelines) :<\/p>\n<p style=\"text-align: justify;\">Climat frais et humide mais sans pluie. Le parcours de ce trail est globalement roulant, m\u00eame rapide, mais localement gras et glissant avec les HOKA Clifton. Avec ce temps couvert, la luminosit\u00e9 est parfois tr\u00e8s faible en sous-bois, il faut bien ouvrir les yeux dans les descentes pour \u00e9viter les obstacles.<\/p>\n<p style=\"text-align: justify;\">J&rsquo;ai effectu\u00e9 une course r\u00e9guli\u00e8re, conservant une bonne vitesse jusqu&rsquo;au bout, mais malheureusement deux petites erreurs d&rsquo;itin\u00e9raires (le parcours final entre Flins et Bouafle ayant \u00e9t\u00e9 modifi\u00e9) m&rsquo;ont co\u00fbt\u00e9 deux minutes, deux places et le podium V2 !<\/p>\n<p style=\"text-align: justify;\">J&rsquo;ai parcouru finalement les <strong>24 km<\/strong> en <strong>1h41mn<\/strong>, arrivant <strong>6\u00e8me au scratch et 2\u00e8me V2<\/strong>. J&rsquo;ai fait connaisance avec mon concurrent Eric CHENAILLER, venant de St-Germain en Laye, qui a fini 4\u00e8me V2H au championnat de France de trail court (30 km) dans le Mercantour. Ca me donne des id\u00e9es&#8230;<\/p>\n<p style=\"text-align: justify;\">Bruno M<\/p>\n<p>\u3000<a href=\"https:\/\/acb-athletisme.fr\/wp-content\/uploads\/2016\/10\/bm.jpg\" rel=\"attachment wp-att-945\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-945\" src=\"https:\/\/acb-athletisme.fr\/wp-content\/uploads\/2016\/10\/bm.jpg\" alt=\"bm\" width=\"1388\" height=\"925\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trail des Fonds de Cayenne, dimanche 18 septembre 2016, d\u00e9part de Bouafle (Yvelines) : Climat frais et humide mais sans pluie. Le parcours de ce trail est globalement roulant, m\u00eame rapide, mais localement gras et glissant avec les HOKA Clifton. Avec ce temps couvert, la luminosit\u00e9 est parfois tr\u00e8s faible en sous-bois, il faut bien &hellip; <a href=\"https:\/\/acb-athletisme.fr\/?p=944\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Trail des Fonds de Cayenne<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46,63],"tags":[101,102,18],"class_list":["post-944","post","type-post","status-publish","format-standard","hentry","category-recittrail","category-resultat2016","tag-cayenne","tag-resultat","tag-trail"],"_links":{"self":[{"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=\/wp\/v2\/posts\/944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=944"}],"version-history":[{"count":2,"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=\/wp\/v2\/posts\/944\/revisions"}],"predecessor-version":[{"id":949,"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=\/wp\/v2\/posts\/944\/revisions\/949"}],"wp:attachment":[{"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}