{"id":300,"date":"2016-01-03T22:01:49","date_gmt":"2016-01-03T21:01:49","guid":{"rendered":"https:\/\/acb-athletisme.fr\/?p=300"},"modified":"2016-04-30T18:55:12","modified_gmt":"2016-04-30T17:55:12","slug":"le-virage-a-angle-droit","status":"publish","type":"post","link":"https:\/\/acb-athletisme.fr\/?p=300","title":{"rendered":"Le virage \u00e0 angle droit"},"content":{"rendered":"<p><a href=\"https:\/\/acb-athletisme.fr\/wp-content\/uploads\/2016\/01\/artfichier_330629_693631_201203284327353.jpg\" rel=\"attachment wp-att-301\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-301 alignnone\" src=\"https:\/\/acb-athletisme.fr\/wp-content\/uploads\/2016\/01\/artfichier_330629_693631_201203284327353-199x300.jpg\" alt=\"artfichier_330629_693631_201203284327353\" width=\"199\" height=\"300\" srcset=\"https:\/\/acb-athletisme.fr\/wp-content\/uploads\/2016\/01\/artfichier_330629_693631_201203284327353-199x300.jpg 199w, https:\/\/acb-athletisme.fr\/wp-content\/uploads\/2016\/01\/artfichier_330629_693631_201203284327353-100x150.jpg 100w, https:\/\/acb-athletisme.fr\/wp-content\/uploads\/2016\/01\/artfichier_330629_693631_201203284327353.jpg 225w\" sizes=\"auto, (max-width: 199px) 100vw, 199px\" \/><\/a><a href=\"https:\/\/acb-athletisme.fr\/wp-content\/uploads\/2016\/01\/artfichier_330629_693635_201203284405318.jpg\" rel=\"attachment wp-att-302\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-302\" src=\"https:\/\/acb-athletisme.fr\/wp-content\/uploads\/2016\/01\/artfichier_330629_693635_201203284405318-200x300.jpg\" alt=\"artfichier_330629_693635_201203284405318\" width=\"200\" height=\"300\" srcset=\"https:\/\/acb-athletisme.fr\/wp-content\/uploads\/2016\/01\/artfichier_330629_693635_201203284405318-200x300.jpg 200w, https:\/\/acb-athletisme.fr\/wp-content\/uploads\/2016\/01\/artfichier_330629_693635_201203284405318-100x150.jpg 100w, https:\/\/acb-athletisme.fr\/wp-content\/uploads\/2016\/01\/artfichier_330629_693635_201203284405318.jpg 221w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/a><em>Passage rue Michelet, course des C\u00f4teaux dernier kilom\u00e8tre<\/em><\/p>\n<p style=\"text-align: justify;\">Comme \u00e0 Rambouillet en 2011, Pascal et Djamel ont \u00e9t\u00e9 pris en photo au m\u00eame endroit. C&rsquo;\u00e9tait l&rsquo;occasion pour Pascal dit \u00ab\u00a0Le Prof\u00a0\u00bb d&rsquo;un petit avis technique:<\/p>\n<p style=\"text-align: justify;\"><em>Un peu de technique, le virage \u00e0 angle droit:<\/em><\/p>\n<p style=\"text-align: justify;\"><em>Comme on peut le voir sur ces 2 photos, le virage \u00e0 angle droit est un geste tr\u00e8s technique du coureur.<\/em><\/p>\n<p style=\"text-align: justify;\"><em>Fr\u00f4ler la bande jaune du trottoir ou couper au plus court\u00a0? Tout est affaire de trajectoire.<\/em><\/p>\n<p style=\"text-align: justify;\"><em>L\u2019important c\u2019est de bien relancer juste apr\u00e8s le virage pour r\u00e9aliser une belle acc\u00e9l\u00e9ration dans la ligne droite suivante surtout quand c\u2019est un faux plat montant.<\/em><\/p>\n<p style=\"text-align: justify;\"><em>Regarder au loin vers l\u2019arriv\u00e9e, tr\u00e8s important surtout quand l\u2019adversaire est l\u00e0, pas loin, inaccessible.<\/em><\/p>\n<p style=\"text-align: justify;\"><em>Pascal<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Passage rue Michelet, course des C\u00f4teaux dernier kilom\u00e8tre Comme \u00e0 Rambouillet en 2011, Pascal et Djamel ont \u00e9t\u00e9 pris en photo au m\u00eame endroit. C&rsquo;\u00e9tait l&rsquo;occasion pour Pascal dit \u00ab\u00a0Le Prof\u00a0\u00bb d&rsquo;un petit avis technique: Un peu de technique, le virage \u00e0 angle droit: Comme on peut le voir sur ces 2 &hellip; <a href=\"https:\/\/acb-athletisme.fr\/?p=300\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Le virage \u00e0 angle droit<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,25,51],"tags":[30,28,29,27],"class_list":["post-300","post","type-post","status-publish","format-standard","hentry","category-conseils","category-entrainement","category-technique","tag-conseils","tag-course","tag-entraintement","tag-technique"],"_links":{"self":[{"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=\/wp\/v2\/posts\/300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=300"}],"version-history":[{"count":1,"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=\/wp\/v2\/posts\/300\/revisions"}],"predecessor-version":[{"id":303,"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=\/wp\/v2\/posts\/300\/revisions\/303"}],"wp:attachment":[{"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}