{"id":198,"date":"2016-01-01T21:51:36","date_gmt":"2016-01-01T20:51:36","guid":{"rendered":"https:\/\/acb-athletisme.fr\/?p=198"},"modified":"2016-01-09T16:52:26","modified_gmt":"2016-01-09T15:52:26","slug":"boissons-energetiques","status":"publish","type":"post","link":"https:\/\/acb-athletisme.fr\/?p=198","title":{"rendered":"Boissons \u00e9nerg\u00e9tiques"},"content":{"rendered":"<h6><span style=\"text-decoration: underline;\">Boissons \u00e9nerg\u00e9tiques\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <a href=\"https:\/\/acb-athletisme.fr\/wp-content\/uploads\/2016\/01\/boisson-nrgetique.png\" rel=\"attachment wp-att-292\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-292 aligncenter\" src=\"https:\/\/acb-athletisme.fr\/wp-content\/uploads\/2016\/01\/boisson-nrgetique-300x116.png\" alt=\"boisson nrgetique\" width=\"458\" height=\"177\" srcset=\"https:\/\/acb-athletisme.fr\/wp-content\/uploads\/2016\/01\/boisson-nrgetique-300x116.png 300w, https:\/\/acb-athletisme.fr\/wp-content\/uploads\/2016\/01\/boisson-nrgetique-150x58.png 150w, https:\/\/acb-athletisme.fr\/wp-content\/uploads\/2016\/01\/boisson-nrgetique.png 651w\" sizes=\"auto, (max-width: 458px) 100vw, 458px\" \/><\/a><\/span><\/h6>\n<p>BOISSONS \u00c9NERGISANTES<\/p>\n<p style=\"padding-left: 150px;\">BOISSONS \u00c9NERG\u00c9TIQUES<\/p>\n<p style=\"padding-left: 300px;\">attention \u00e0 l&rsquo;amalgame<\/p>\n<p>Quelle est la diff\u00e9rence entre une boisson \u00e9nerg\u00e9tique et une boisson \u00e9nergisante ?<\/p>\n<p>Il est important de diff\u00e9rencier ces 2 types de boissons.<\/p>\n<p style=\"text-align: justify;\">Les <strong><em><u>boissons \u00e9nerg\u00e9tiques<\/u><\/em><\/strong> ont une composition nutritionnelle adapt\u00e9e \u00e0 la pratique sportive et font l\u2019objet d\u2019un cadre r\u00e9glementaire sp\u00e9cifique. Elles sont destin\u00e9es aux sportifs afin de leur apporter les \u00e9l\u00e9ments indispensables \u00e0 la pratique sportive :<\/p>\n<ul>\n<li>hydratation adapt\u00e9e<\/li>\n<li>apport \u00e9nerg\u00e9tique<\/li>\n<li>apport de vitamines et min\u00e9raux<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Les <strong><em><u>boissons \u00e9nergisantes<\/u><\/em><\/strong>, quant \u00e0 elles, ne se r\u00e9f\u00e8rent \u00e0 aucune d\u00e9finition r\u00e9glementaire. Elles contiennent des quantit\u00e9s importantes de compos\u00e9s excitants qui peuvent s\u2019av\u00e9rer dangereux lors de la pratique sportive selon l\u2019Agence nationale de s\u00e9curit\u00e9 sanitaire de l\u2019alimentation.<\/p>\n<p style=\"text-align: justify;\">Les <strong><em><u>boissons \u00e9nerg\u00e9tiques<\/u><\/em><\/strong> r\u00e9pondent \u00e0 un cadre r\u00e9glementaire sp\u00e9cifique tant au niveau Fran\u00e7ais qu\u2019Europ\u00e9en. Ces r\u00e9glementations dictent de nombreux param\u00e8tres : composition d\u2019ingr\u00e9dients \u00e0 respecter, mentions d\u2019\u00e9tiquetage sp\u00e9cifiques, etc\u2026<\/p>\n<p style=\"text-align: justify;\">A cette r\u00e9glementation stricte, les marques nationales (Gatorade, Overstim\u2019s, Isostar) vont plus loin afin de proposer des <strong>boissons \u00e9nerg\u00e9tiques<\/strong> de haute qualit\u00e9 :<\/p>\n<ul>\n<li>boissons isotoniques<\/li>\n<li>sans acidit\u00e9<\/li>\n<li>sans conservateurs ni colorants<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Le terme \u00ab <strong><em><u>boissons \u00e9nergisantes<\/u><\/em><\/strong> \u00bb est une appellation commerciale et ne se r\u00e9f\u00e8re \u00e0 aucune d\u00e9finition r\u00e9glementaire.<\/p>\n<p style=\"text-align: justify;\">Ces boissons sont pr\u00e9sent\u00e9es par les fabricants comme poss\u00e9dant des propri\u00e9t\u00e9s stimulantes tant au niveau physique qu\u2019intellectuel. Ce sont g\u00e9n\u00e9ralement des sodas enrichis en substances excitantes (taurine, caf\u00e9ine, glucuronolactone\u2026).<\/p>\n<p style=\"text-align: justify;\">Selon l\u2019ANSES*, la consommation de ces <strong>boissons \u00e9nergisantes<\/strong> peut conduire \u00e0 des manifestations graves pour la sant\u00e9 et elles sont fortement d\u00e9conseill\u00e9es dans le cadre d\u2019une activit\u00e9 sportive.<\/p>\n<p style=\"text-align: justify;\"><em>* Agence Nationale de S\u00e9curit\u00e9 Sanitaire de l\u2019alimentation, \u00ab Evaluation des risques sanitaires des boissons dite \u00e9nergisantes \u00bb, 2013.<\/em><\/p>\n<p style=\"text-align: justify;\">\n","protected":false},"excerpt":{"rendered":"<p>Boissons \u00e9nerg\u00e9tiques\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 BOISSONS \u00c9NERGISANTES BOISSONS \u00c9NERG\u00c9TIQUES attention \u00e0 l&rsquo;amalgame Quelle est la diff\u00e9rence entre une boisson \u00e9nerg\u00e9tique et une boisson \u00e9nergisante ? Il est important de diff\u00e9rencier ces 2 types de boissons. Les boissons \u00e9nerg\u00e9tiques ont une composition nutritionnelle adapt\u00e9e \u00e0 la pratique sportive et font l\u2019objet d\u2019un cadre r\u00e9glementaire sp\u00e9cifique. Elles sont destin\u00e9es aux &hellip; <a href=\"https:\/\/acb-athletisme.fr\/?p=198\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Boissons \u00e9nerg\u00e9tiques<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,10],"tags":[55,11],"class_list":["post-198","post","type-post","status-publish","format-standard","hentry","category-conseils","category-sante","tag-conseil","tag-sante"],"_links":{"self":[{"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=\/wp\/v2\/posts\/198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=198"}],"version-history":[{"count":6,"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=\/wp\/v2\/posts\/198\/revisions"}],"predecessor-version":[{"id":295,"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=\/wp\/v2\/posts\/198\/revisions\/295"}],"wp:attachment":[{"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}