{"id":1128,"date":"2017-03-23T00:45:46","date_gmt":"2017-03-22T23:45:46","guid":{"rendered":"https:\/\/acb-athletisme.fr\/?p=1128"},"modified":"2017-03-23T00:45:46","modified_gmt":"2017-03-22T23:45:46","slug":"un-chauve-au-sommet-du-mont-chauve","status":"publish","type":"post","link":"https:\/\/acb-athletisme.fr\/?p=1128","title":{"rendered":"Un chauve au sommet du mont \u00ab\u00a0Chauve\u00a0\u00bb"},"content":{"rendered":"<p><strong>15e \u00e9dition de ce Trail du Mont Ventoux (Vaucluse).<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1129\" src=\"https:\/\/acb-athletisme.fr\/wp-content\/uploads\/2017\/03\/20170319_113556.jpg\" alt=\"20170319_113556\" width=\"371\" height=\"279\" \/><\/p>\n<p>3\u00a0distances propos\u00e9es au d\u00e9part du beau village de B\u00e9doin : 15, 26 et 46 km\u00a0avec 1139 inscrits sur le 46 km (d\u00e9nivel\u00e9 de +2036m). Le profil du\u00a0parcours pourrait se r\u00e9sumer en 21 km d&rsquo;ascension jusqu&rsquo;au sommet (1911m)\u00a0par la partie septentrionale avant de basculer pour 25 km de descente\u00a0parsem\u00e9s de raidillons et de quelques pierriers par le versant m\u00e9ridional.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1130\" src=\"https:\/\/acb-athletisme.fr\/wp-content\/uploads\/2017\/03\/Profil-2.png\" alt=\"Profil 2\" width=\"511\" height=\"97\" \/><\/p>\n<p>La temp\u00e9rature\u00a0douce du d\u00e9part (10\u00b0C) se rafra\u00eechit au fur et \u00e0 mesure de la mont\u00e9e. Apr\u00e8s 3h33 de course (et de marche) le sommet est franchi. A ce moment, le coupe-vent est indispensable. Heureusement, le soleil est \u00e9galement bien pr\u00e9sent et dans la partie m\u00e9ridionale, moins expos\u00e9e au vent, la temp\u00e9rature remonte rapidement. Une halte\u00a0ravitaillement \u00e0 proximit\u00e9 du\u00a0fameux Chalet Reynard (rep\u00e8re tr\u00e8s connu des cyclistes) et la descente devient beaucoup plus technique. On ne cesse de descendre pour mieux remonter. Pour moi, cette descente fut aussi longue que la mont\u00e9e puisque l&rsquo;arriv\u00e9e sera franchie en 7h06&rsquo;40\u00a0\u00bb.<\/p>\n<p>Rassurez-vous, au final, on ne retient que les bons souvenirs (vue magnifique sur la Provence, les Alpilles)<\/p>\n<p>Enfin, un grand merci \u00e0 tous pour vos messages de soutien et d&rsquo;encouragement.<\/p>\n<p>Le Y\u00e9ti.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>15e \u00e9dition de ce Trail du Mont Ventoux (Vaucluse). 3\u00a0distances propos\u00e9es au d\u00e9part du beau village de B\u00e9doin : 15, 26 et 46 km\u00a0avec 1139 inscrits sur le 46 km (d\u00e9nivel\u00e9 de +2036m). Le profil du\u00a0parcours pourrait se r\u00e9sumer en 21 km d&rsquo;ascension jusqu&rsquo;au sommet (1911m)\u00a0par la partie septentrionale avant de basculer pour 25 km &hellip; <a href=\"https:\/\/acb-athletisme.fr\/?p=1128\" class=\"more-link\">Continuer la lecture de <span class=\"screen-reader-text\">Un chauve au sommet du mont \u00ab\u00a0Chauve\u00a0\u00bb<\/span>  <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,46],"tags":[],"class_list":["post-1128","post","type-post","status-publish","format-standard","hentry","category-non-classe","category-recittrail"],"_links":{"self":[{"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=\/wp\/v2\/posts\/1128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1128"}],"version-history":[{"count":2,"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=\/wp\/v2\/posts\/1128\/revisions"}],"predecessor-version":[{"id":1132,"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=\/wp\/v2\/posts\/1128\/revisions\/1132"}],"wp:attachment":[{"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/acb-athletisme.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}